Someone asked me the other day why I drink shakeology every day, and I told her I don’t like to take supplements. She looked at me funny and said, but isn’t Shakeology a supplement?
Well, I had to really think about that one. I don’t consider it a supplement. I consider it a nutrition drink. Yes, it can replace supplements, it can give you good nutrition for one meal per day, but I don’t think it is a supplement. I would much rather drink a tasty shake than take a handful of pills.
Shakeology is a premium superfood shake containing over 70 healthy ingredients, including super-proteins, super-fruits, antioxidants, super-greens, adaptagen herbs, pre and pro-biotics and digestive enzymes. Shakeology is currently available in 2 whey based formulas and 2 vegan (non-dairy) formulas. The 2 whey based formulas are fortified with additional vitamins and minerals, and the 2 vegan versions get 100% of their nutrition from whole food sources. None of the Shakeology formulas contain soy.
If you want to learn more about getting your nutrition from a delicious drink, please check out my website, shakeitforyourhealth.com.
This is one of my favorite recipes using Shakeology ( I drink the vegan chocolate formula!)
If you have any questions about shakeology, please let me know. I LOVE this stuff! I really do drink it every single day!
If you want to try it out, but don’t want to buy a whole bag, and who could blame you, go for the Shakeology Taste Sampler pack – you can try all the different flavors and find your favorite!