Never Give up Hope, You Can Help!

My dear friend, Marsha, has been through the wringer for the last year.  Her mother has gone missing and there is no trace of her.  Nothing.  No one has come forward with any information to lead them to find Vicki.  I can’t imagine the pain this family has gone through and continues to go through every single day.  My heart hurts for them, I pray for them and I so hope that they can get some answers – SOON.  It has been long enough.



The family has been raising money to establish a reward fund for information that leads them to their mother.  They know the outcome may not be favorable, but they deserve some answers.  Please check out their facebook page and see if you recognize her or have any information.  I would like to help them with this and have come up with a way that I can contribute.

Marsha and I met a LONG time ago on the Beachbody message boards.  We were both in a group of Turbo Jam challenges.  This was before Team Beachbody and coaching was even around.  We had a blast pushing each other to reach our goals and do more with our workouts.  It’s amazing how you can create strong friendships even though we have never met in person!  So it seems fitting to me that I can help out as a Beachbody Coach.

Right now, one of Beachbody’s most popular workouts is the 21 Day Fix.  It is a great program and I have completed one round and started my second round of it today.  I am offering $30 on each and every sale of the 21 Day Fix Challenge Pack to the reward fund to help find Vicki.

21 day fix official coach

The 21 Day Fix Challenge Pack includes:

You save over $50 with this pack compared to buying each item separately.

Your Challenge Pack also includes:

  • Your first 30-day supply of Shakeology®—the superfood shake that helps give you energy, reduce cravings, and accelerate your fitness results—delivered on Home Direct, our monthly autoship program.  You can cancel at any time.
  • A FREE 30-day trial membership in the Team Beachbody® Club, where you’ll find all the support you’ll need to complete your Challenge.  You can cancel at any time.
  • Plus Super Discount shipping (and SAVE OVER $12) every month

Simple Fitness. Simple Eating. Fast Results.
Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days!

21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It’s simple, it’s fast, and it works. So stop wasting time on diets that don’t get results. If you’re ready to get serious, 21 Day Fix can help you lose the weight.

Here’s what your Challenge Pack includes:

  • SIMPLE FITNESS: 6 easy-to-follow workouts on 2 DVDs
    Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. But that’s no excuse for taking it easy. The workouts will challenge you at every level to help maximize fat loss. And there’s always a modifier on screen to show you how to dial down the intensity without losing the benefits.

    1. Upper Fix. Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
    2. Lower Fix. Firm and tone your entire lower body while you blast fat and burn calories.
    3. Total Body Cardio Fix. Keep your heart rate up and your metabolism revved high long after the workout is over.
    4. Cardio Fix. Get your heart pumping and your body moving as you melt away the pounds.
    5. Pilates Fix. Strengthen your core, elongate your muscles, and firm your hips and thighs.
    6. Yoga Fix. Improve your balance, flexibility, and strength as you help relax your muscles.
  • SIMPLE EATING: Your 21-day portion-control system
    Forget about ounces, cups, and calories. These seven color-coded containers and Shakeology shaker cup deliver exactly the right portions every time, so you never eat too much or too little. Fill them up with as much food as you want—if it fits, you can eat it!

    • Green Container—Vegetables
    • Purple Container—Fruit
    • Red Container—Protein
    • Yellow Container—Carbohydrates
    • Blue Container—Healthy Fats and Cheese
    • 2 Orange Containers—Nuts and Oils
    • Shakeology Shaker Cup—Drinks

Plus an easy plan to help you succeed:

  • 21 Day Fix Start Here
    Start seeing results immediately! This quick start guide and workout calendar shows you just how simple it is to achieve your weight-loss goals.

And 4 FREE BONUS gifts:

  • 21 Day Fix Eating Plan
    This simple Eating Plan takes you step-by-step through the process and makes portion control so easy, you won’t even have to think about it. Enjoy delicious, healthy food without counting calories, and watch the pounds fall off.
  • 3 Day Quick Fix
    Get beach-ready in 72 hours! This is Autumn’s secret weapon for losing weight fast before a competition or photo shoot. Do it during the last 3 days of 21 Day Fix for mind-blowing “after” pictures.
  • Dirty 30 workout
    4 rounds of fat-burning exercises help carve out a leaner, stronger physique.
  • 24/7 online support
    Get extra support and motivation from weight-loss experts and other 21 Day Fix customers.


  • A 30-Day Supply of Shakeology—The Healthiest Meal of the Day®.*
    Simplify your nutrition with the convenient and delicious daily superfood protein shake that helps give you energy for your workouts, reduces junk food cravings, and may help you reach your fitness goals faster. A nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients gives your body superfoods you can’t get from a normal diet. 100% vegan option now available.


  • FREE 30-Day Trial Membership in the Team Beachbody Club.**
    When you’re part of the Team Beachbody community, you have all the tools, support, and accountability you need to commit to a healthy lifestyle, including:

    • 10% discount on all purchases
    • Meal plans personalized for your goals
    • VIP access to your favorite trainers and Beachbody® experts, including live chats, exclusive videos, nutrition tips, and delicious recipes
    • Your own personal Coach for guidance and support
    • Access to SuperGym®, where you can track your progress, work out with your buddies, and meet new friends who share your weight-loss goals
    • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

Results guaranteed. Or your money back!
We’re going to let you try the entire program—the full 21 days—and if you don’t get the results you want, simply send it back within 30 days for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if 21 Day Fix is going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

The Challenge Pack is $160.  You get the workout, the containers, the meal plan and a 30 day supply of the Shakeology flavor of your choice ( I like Vegan Chocolate BEST!)

You will be able to join the challenge group (on facebook) and we will all do the workout program together and I will have fun prizes and giveaways during the 21 days.  You can choose to continue the workout beyond the 21 days and I will be there to help you get the most out of your program and you will get the results you are looking for as well as help Marsha and her family!  It’s a win-win situation!

This is how it will work:

Place your order for the challenge pack by clicking on this link.  Email me at and let me know you ordered and want the commission to go to the Vicki fund.  I will add you to the facebook challenge group and we will get started together after everyone has received their program!

If you want to get in shape, lose some weight, tone up, or just get healthy, let’s do this together and help Vicki in the process!

vicki 21 day fix promo

How do I Afford Shakeology as a Single Mom?

 How do I afford Shakeology as a single mom? I didn’t always love Shakeology. It was not love at first sight. I thought I could not afford it, even though I had looked into it and thought  the ingredients were amazing. I was making my own superfood smoothies and thought that was the best I could do, and the best I could afford.

I wanted to enter the Beachbody Challenge, so I ordered a Les Mills Pump Challenge pack, and signed up as a coach at the same time in order to get the biggest discount. The Challenge Pack comes with a 30 days supply of shakeology.

When my Challenge Pack came, I had been sick for about 6 weeks straight with some respiratory thing. I just couldn’t shake it. I would think I was starting to get better and it would turn right around and I would be worse again. I started on Shakeology, and don’t remember thinking much about it one way or another. By the third day, though, I was drinking this stuff, and realized that I felt dramatically better. And, I kept getting better, and I have not had a cold or the flu since then.

I not only kept getting a new bag of Shakeology each month, I ordered a second to be delivered each month so I wouldn’t run out and so I could share with my kids.

How do I afford not just one, but TWO bags of Shakeology each month?

Things I DON’T buy:

*I do not buy bottled water. The price of water in a bottle is ridiculous! I have a filter and make my own bottled water.

*I do not buy fancy coffees, and Starbucks even admits they have an 80% mark-up.

*I do not buy gum, candy, cookies, any snackie things or desserts. It wouldn’t make any sense to care enough about my health that I buy the best shake on the planet with 70 superfoods to nourish myself with and then turn around and tear down my health by filling my body with junk food.

*I do not eat out very often. Sometimes twice a month, sometimes zero times a month. We just get our good food from the store and make good meals at home.

*I do not buy TV channels. We can watch so many things online.

*I workout at home with some of the best world class trainers on the planet right in my living room at the touch of the remote. Zero gallons of gas spent getting to my workout. Why I think Shakeology is a great deal:

*I do not buy vitamins and minerals, because I get 70 ingredients of dense, superfood nutrition from Shakeology. Food in its synergistic form works together to keep my body well, feed my cells, and give me energy.

*I used to buy separate superfoods to add to my smoothies. When I thought about it, I realized that I was spending way more on my separate superfoods per month, even from discount sources, than I would spend on Shakeology. Compared to what I used to spend, I am saving money by purchasing shakeology, by far!

*It is a meal REPLACEMENT shake. I do not drink Shakeology and then turn around and eat a meal at the same time. My Shakeology is replacing a meal. I spend the same $4 on a serving of Shakeology as I would a regular meal.

*When I looked into other shakes there was always something in there that made it a compromise for health and my immune system. I have an immune system disorder, among other things, and there are just so many ingredients I have to watch out for. Shakeology is the first shake that is filled with ingredients that are ALL ones that I can have. I use the vegan flavors and I have been thriving on them.

*Shakeology kills my cravings, because it is so nutritionally dense that it gives my body what it needs in a form that it can absorb easily, while it feels like I am having a treat. It is the best of both worlds. *It is sooo convenient. I can just add it to water and it mixes easily.

*I do not have a fancy phone. I have unlimited texting and internet with a limited amount of talk time for $35 a month.

When I look back on the time that I thought I could not afford Shakeology, I was very impressed with it, but still thought I didn’t need it. It wasn’t till I began drinking it that I realized what a treasure it is. And, I have never wavered in my conviction that I will always drink it. And, yes, I drink it every single day.

I believe that it is able to affect my body in the best possible way: when I drink it every day. If I were to drink it every other day, my results would not be as great. If I were to only drink it a couple times a week, my results would be even less. I get great results, and have kept from getting sick since December of 2012 because I drink it every single day. It’s my secret weapon. It’s my immune system in a bag. It wasn’t till I had it in my hands and had been using it every day for a few days that I realized what a difference it could make in my life, and I have not been wrong about that.

It is powerful simply because it is a blend of 70 of the most densely nutritious plants that money can buy, and to me, it’s worth it. I am worth it. My health is worth it.  I’m going to go make a Tropical Strawberry smoothie now. I’ll be sipping on it with a straw while you read this. And, if you have some Shakeology and it has been sitting on a shelf, you should go make some, too, and get that yummy stuff into your belly.