Category Archives: beachbody workouts

Summit Fun Recap!

One last post on the Beachbody Summit trip!  We had a blast!

I left on Wednesday, got to LA in the afternoon, met up with my friends:  Tina, Katie, Lisa, Jolene, and Dana.  We went to dinner at Rosa’s and then met up with more friends……  hung out at The Farm for a while.  One thing I noticed about CA, they do NOT want to split up the bill.  I don’t know what is up with that, but it sure makes it inconvenient for us customers (just sayin’)….

Thursday, Day 2 was started off with team training.  We had the best day, learned all about our different behaviour types and how to interact with each other.  I learned that I am an Informal, flows with personality.  After our training, we had recognition.  As a Diamond coach, I received a very nice certificate and my invitation to next year’s Women’s Diamond Retreat in San Diego.

Thursday night was the Success Club Reception.  I had to qualify for Success Club in April and May to go to this party.  It was a blast.  Karoke, dancing, drinks, photos with the trainers and Carl Daikeler (CEO of Beachbody).  After the party, we were starving, so we went to dinner at the hotel.  Low and behold – look who was standing at the bar.

I know the photo is not the greatest, but how could you resist getting a photo of Matthew McConaughey. 

Friday, Day 3, the actual summit meetings started.  Sunrise workouts with Debbie Sierbers, Leandro  Carvalho, or Donna Richardson Joyner.  Shakeology breakfast, and the General Session.  The theme this year is End the Trend.  We learned about all kinds of things:

Team Beachbody won the Rising Star Award from the DSA for 2011.
Obesity costs a family $7500 per year.  AND our children have a shorter life span for the first time.
P90X App is coming – SOON!
Dr. Mark Cheng is coming out with a tai chi workout
More Rev Abs workouts coming soon
21 day detox
New Team Beachbody site features – Wowy facelift , sharing your workouts on facebook, suggested buddies, sharing online groups with facebook
Coach Training Academy
Success Club Challenge
Summit 2012 – Vegas, baby!
The General Session ended with Marlee Matlin.  “Courage plus dreams equals success”

We had lunch and then the breakout sessions – I attended the Prospecting for Success with MJ Durkin and Expanding your Business in the hispanic community.

Another workout session this time choosing from Tony Horton, Shaun T, Chalene Johnson or Brett Hoebel.

Then that night we had the  Diamond Reception held at the Conga Room at LA Live.  This party is for all Diamond and above coaches.  Talk about fun!  Dancing and chatting the whole night.

Day 4 began with a Super Workout with all the trainers!  Nothing like working out with 2500 of your closest friends!  The meetings got started with a talk from Chalene Johnson.  She is a wonderful motivator and has the best energy! “Before you can improve the world, you have to improve who you are” Then we had a speaker, Joe Thomas from Ninety-Five 5.  He was really good!  

We then went to the breakout sessions, I LOVED the Shakeology session with Isabelle Daikeler, Darin Olien and Dr. Bill Wheeler.  This was my favorite session of all.  I learned so much!  Shakeology has 100% of label claim with a 2 year shelf life.  No corners are cut and I love that about this product!!  I then went to the social media training, also good!

Saturday night we had the Dinner Reception and then the Celebration and afterparty.  This was another great night and 2 people were chosen as the body transfomation stories and won $25,000 EACH!!!!  Such amazing stories and it was a good night.  The only drawback for me was I was getting texts from Brian about the storms going through and I was so worried and nervous and actually felt a little guilty for being away.  So, I got over it once I  knew that everything was okay, just power outages and some really STRONG winds!

We danced the night away again, my feet were killing me and I changed out of my fancy dress and shoes and went the comfy route for half the night!

Sunday, Day 5 was the last day.  More info including the P90X2 info!  I am so excited for this workout, 14 new workouts, 5 day workout week plan and a meal plan that includes vegan and vegetarian options as well a paleo. Beachbody has outdone themselves this time!   As sad as I was to see it end, I was also ready to come home!  My head is exploding with TONS of info and so ready for some of these new products to come out!

We spent the evening packing and getting ready to come home, but managed to have time for dinner with friends at Trader Vic’s!

It was a great trip and I can’t wait for the next one!!

So, I have photos to put with this, but I have been messing with this all morning long and no matter what I do, I can’t get them added.  I’ll keep trying.

Discussion:  Have you had any GREAT trips lately?


Most of you know that I am a Beachbody coach. I really love my job! It is so much fun to help other people get in shape and get healthy! It inspires me to do my best to stay in shape and healthy too!

While on vacation this week, I haven’t done my workouts ( I brought them with the best of intentions), but we have walked everyday and I am okay with that. I think my back will be ready to go when I get home.

If you see the infomericals on TV for any of the Beachbody products and would like more info or want to order, please order from my website – Missouri Fit Club. I can then be your coach (for free) and help you get the best results. If you want to just have me be your coach, then sign up for the free account! It really does help if you have someone in your corner working to help you stay motivated, on track and answer any questions you might have.

Don’t forget about WOWY (Work Out With You), the online super gym. As a free member, you can log any workout (doesn’t have to be a Beachbody workout), upload a photo and you will have a chance to win money or other cool prizes (ipods, camera or camcorders) every day! This is fun, you can see everyone else working out at the same time and we could even work out together 🙂

So, head over and get signed up for the free account and let’s all get in shape together!

Last day of vacation today and we are heading out to the farmer’s market. I’ll be posting some of the photos and details of the trip soon! We’ve had a blast, saw the hockey game last night. It was so much fun!!!!

Beachbody Home Party

Today I am hosting a Beachbody Home Party for my niece Cassie who recently signed up to be a coach! I have a lot to get done before the party starts. Clean much? I think so! I need to eat a good breakfast, workout and clean, get organzied and get the giveaways ready. I think I should have started yesterday, but that is probably a post for a different day on my procrastination!

So today’s post will be brief and about Beachbody! I have had so much fun being a Beachbody coach! I love my job! I love helping people figure out what workout they will like and actually do.

We are going to watch Beachbody Solutions, sample Shakeology and the P90X bars. We are also going to do a workout. Get out of those seats people, this is an interactive party…..

I’ll be sure to take some photos, we are going to have a GREAT time!

Did you know that Pink is doing P90X? She has been in several interviews lately talking about her workout routine. Women’s Health Jan/Feb 2010 issue on page 42:

You’ve been touring for more than a year now. How do you stay fit on the road?

Ever hear of (the workout videos) P90X? my brother and his wife are both in the Air Force, they do marathons and triathlons. I went to visit and (she was doing P90x). I couldn’t keep up with her and she’d just had her first baby four weeks before. I was like, This is bulls***! I will perfect this thing! So, usually, I wake up and do an hour of cardio, then an hour of P90X or yoga, then a half-hour of warm-up (during show rehearsal). I do that six days a week.

Isn’t that crazy? 2 1/2 hours of working out every day. It is paying off, she is in amazing shape!

I’m leaving you all today with a Beachbody video. If you see something you’d like, you can order at or email me and I’ll help you figure out how to get started on your health journey!