Category Archives: exercise to beat stress

traveling and stress

I am traveling to San Diego today!  YAY!  I can’t wait to get there, but geez, traveling can be so stressful.  I am packed and ready to go.  I have my healthy snacks, plan to get a HUGE bottle of water after going through security and a good book.  I am  hoping to get to meet some cool people this weekend!   So, what do you do to try and alleviate stress when traveling?